Wisdom Vault

Body Goddess: The Complete Guide on Yoga for Women

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With changing times and increasing pollution, the bodies of women are also changing. Puberty, menopause, pregnancy, stress, thyroid, PCOs, obesity and stress—women have to deal so much and many more. This book, written by Bollywood’s most loved and celebrated Yoga expert Payal Gidwani, aims to help the women cope with all these with the power of yoga.

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